Thursday, 1 January 2009

Braised Chicken Stew Recipes

Prep Time: 15 minutes
Cook Time: 35 minutes

Ingredients:

2 1/2 pounds chicken (thighs or legs)
adobo
1 tablespoon olive oil
1 packet sazón
1/2 cup sofrito
1/4 cup olives (pimento stuffed)
1 teaspoon cumin
1 bay leaf
1/2 teaspoon Italian seasoning
8 ounces tomato sauce
1 cup chicken broth (or water)
1 large potato (cut into bite size cubes)

Preparation:

1. Season chicken pieces with adobo.
2. In a heavy skillet or dutch oven, heat the olive oil over medium heat.
3. Brown the chicken pieces on each side, about 5 minutes per side.
4. Add sofrito and remaining ingredients to the pot and turn the chicken pieces to coat with the sauce.
5. Cover, reduce heat to low, and simmer for 35 minutes or until chicken is done.

Garnish with fresh chopped cilantro or parsley.

Serves: Makes about 4 servings.

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