Wednesday, 18 February 2009

Pork Chops

Ingredients:

5 Lean Tenderloin Pork Chops
1/2 Cup Sweet Diced Onions
1/2 Cup All Natural Maple Syrup
2 Tablespoons Aged Cider Vinegar
1/2 Teaspoon Fresh Ground Chili Powder
2 Tablespoons Soy Sauce
2 Tablespoons Teriyaki Sauce
2 Fresh Squeezed Lemon Juice
1 Pinch Of Garlic Salt
1 Pinch Of Ground Black Pepper
1 Pinch Of Table Salt

Directions:

The first step to this mouth watering and delicious recipe is pull out a large size baking dish. Now, in a medium size mixing bowl combine all of the ingredients, except the meat, and blend them together thoroughly. Once the everything is mixed, you may now start pasting and coating the pork chops with sauce. You will now want to preheat your oven to 350 degrees. Place the prepared baking dish into the oven and bake for 1 hour. Serve pork chops with rice or potatoes.

Serving Size 5

290 Calories Per Serving, 11 Grams Of Fat

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